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What a woman eats and drinks during pregnancy is her baby’s main source of nourishment. So, experts recommend that a mother-to-be choose a variety of healthy foods and beverages to provide the important nutrients a baby needs for growth and development. In addition you should also maintain the health and strength conditions of your body […]

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Cramps and abdominal pain are two types of health problems that commonly affect women during menstruation due to pressure and hormonal changes over time, but sometimes men will experience it if the problem is caused by germs and bacteria. Your digestive system is usually able to digest a variety of your favorite foods, but there […]